10. Practice your 2% Solution. As I described in Life’s 2% Solution, the 2% Solution requires just half an hour a day (3 1/2 hours a week if it works better to cluster your time). Spend that time doing something that’s deeply nurturing, meaningful, fulfilling to you. It may be what you’ve vowed to do …
Read more10 Actions to Make Your 2010 a Year of Authentic Success
Smile. It’s impossible to be grumpy and smile at the same time. Action: If you are willing to change your emotional state, you will. Breathe, notice what is going on, notice any tension you are holding in your body, be willing to let it go. Be quiet and smile for a full minute. Be you. …
Read more10 Actions to Make Your 2010 a Year of Authentic Success
This month we are discussing 10 actions to make your 2010 a year of authentic success. Create. It feels good! Humans are amazingly creative beings. You probably create much more than you realize and miss giving yourself credit for your gifts. Action: Intentionally make a soup, draw a picture, write a letter. Whatever feels simply …
This month we are discussing 10 actions to make your 2010 a year of authentic success. We continue this week with four deeds that may seem simple at first, however when done with intention can bring you the authentic success. Practice mindfulness. While defined in a variety of ways, mindfulness simply means paying attention. Notice how …
Have you ever had a conversation between your ideal self (how you would most like to live) and your real self (how you really live)? Authentic success integrates these two parts into a happier and more successful you. Authentic success begets peace of mind because you are living and working in accordance with your values, strengths, and …
Read more10 Actions to Make Your 2010 a Year of Authentic Success