Does Your Willpower Support Your Well-Being?

by Marcia Hughes and James Terrell The next time you find yourself “too tired” to exert self-control, challenge yourself to go beyond that first feeling of fatigue. The Willpower Instinct, Kelly McGonigal, Ph.D. Here’s a quick quiz, to give you perspective on your current well-being. Do you like your life and smile often? Are you …

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