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EI and Wellbeing

10 Actions to Make Your 2021 a Year of Authentic Success

– Marcia Hughes and James Terrell How was your 2020? We know it was disruptive and even frightening for many in the world. There is a strong sense of love and community engagement. Yet, there’s also a strong sense of divisiveness in communities and nations, war, displacement, financial troubles. Instead of continuing to list and …

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Wellbeing and Stress Management Skills

Optimism quote Helen Keller

Note: This is the fifth in a series of articles that explores the connections between the EQi 2.0 and wellbeing. Each article focuses on one of the 5 EQi composite areas or the Wellbeing Indicator, which includes the vital skill of happiness. In this time of challenging opportunities – the pandemic, the resulting economic consequences …

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Wellbeing and Decision Making Skills

Thriving in Challenging Time with Emotional Intelligence

– Marcia Hughes and James Terrell Emotions play a role in decision making in many ways, both subtle and more apparent, practical and not so practical, all of which make emotions not merely a player in the process of reasoning, but an indispensable player. Antonio Damasio, Leading Neuroscientist Note: This is the fourth in a …

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Wellbeing and Interpersonal Skills

Thriving in Challenging Time with Emotional Intelligence

– Marcia Hughes and James Terrell The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep …

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Wellbeing and Self-Expression

Thriving in Challenging Time with Emotional Intelligence

– Marcia Hughes and James Terrell Note: Now more than ever with a world pandemic underway, it’s time to focus on our own wellbeing. By taking care of ourselves, we are stronger, more patient, and happier. Then we can offer the world all our gifts to promote healing. This is the second in a series …

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Wellbeing and Self-Perception

Thriving in Challenging Time with Emotional Intelligence

– Marcia Hughes and James Terrell Now more than ever with a world pandemic underway, it’s time to focus on our own wellbeing. By taking care of ourselves, we are stronger, more patient, and happier. Then we can offer the world all our gifts for healing. This and the next several articles will focus on …

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An EQ Recipe for Cooking Up a Great Holiday

An EQ Recipe for Cooking Up a Great Holiday

– Marcia Hughes & James Terrell We are delighted to wish you the happiest and most joyous holiday season ever! It’s quite possible that this past year has tested your Flexibility or Optimism (or Impulse Control!). We suspect you could use a little bit of holiday. And just in case the power of our wishing …

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Top 10 Reasons for Playing and Expanding Your Well-Being!

Let us all embrace freedom with our intentions that really includes liberty and justice for all to help build a world that works. Neurologists assure us that seeing requires believing, so let’s join our combined vision in seeing a world that works for all!

– Marcia Hughes and James Terrell It feels good and makes you happy! Happy is good! Good for your health, for your decision-making, for your relationships . . . Heck, what isn’t it good for? It’s good for our world economy – a stretch? Maybe, but what about the recreation dollars we spend even if …

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Crafting an Emotionally Sustainable Lifestyle

Crafting an Emotionally Sustainable Lifestyle

– Marcia Hughes and James Terrell Life is precious and is best lived when we pay attention to creating an emotionally sustainable lifestyle. We are passionately committed to providing our services in order to support individuals and teams in living emotionally sustainable lifestyles. This is also known as living resiliently. Marcia’s book Life’s 2% Solution …

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Emotional & Social Well-Being Supports Employee Engagement

Emotional & Social Well-Being Supports Employee Engagement

– Marcia Hughes and James Terrell The good news about our 2.0 world is organizations are finally getting it – that is they are recognizing that if they place their top value on building emotional and social well-being for their employees and teams, they will gain the business and financial values of increased and sustainable …

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Categories

Recent Posts

  • Acting with Collaborative Intelligence: Your 10 Step Guide
  • How Do You Change Your Brain & Behaviors? 4 Steps Coaches Need to Apply
  • Crafting an Emotionally Sustainable Lifestyle
  • 10 Actions to Make Your 2021 a Year of Authentic Success
  • Emotionally Intelligent Holidays to You! OR An EQ Recipe for Cooking Up a Great Holiday

Recent Comments

  • Marcia Hughes on Thriving in Challenging Time with Emotional Intelligence
  • Craig G Stoetzel on Wellbeing and Decision Making Skills
  • Elly on Thriving in Challenging Time with Emotional Intelligence
  • Marcia Hughes on Coaching a Command and Control Client
  • Marcia Hughes on Does Your Willpower Support Your Well-Being?

Archives

EQi 2.0 and EQ 360 Certification

DENVER, CO
Sept 15-16, 2021
Dec 1-2, 2021

LIVE ONLINE CERTIFICATION
Jan 14-15, 2021
Feb 8-9, 2021
Mar 8-9, 2021
Apr 15-16, 2021
May 18-19, 2021
June 7-8, 2021
July 27-28, 2021
Aug 16-17, 2021
Oct 21-22, 2021
Nov 10-11, 2021

 

 

TESI 2.0

DENVER, CO
Sept 17, 2021
Dec 3, 2021

LIVE ONLINE CERTIFICATION
Mar 10, 2021
Aug 18, 2021
Nov 12, 2021

 

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