Crafting an Emotionally Sustainable Lifestyle

Crafting an Emotionally Sustainable Lifestyle

– Marcia Hughes and James Terrell Life is precious and is best lived when we pay attention to creating an emotionally sustainable lifestyle. We are passionately committed to providing our services in order to support individuals and teams in living emotionally sustainable lifestyles. This is also known as living resiliently. Marcia’s book Life’s 2% Solution …

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Top 10 Reasons for Playing and Expanding Your Well-Being!

reasons to play

by Marcia Hughes and James Terrell It feels good and makes you happy! Happy is good! Good for your health, for your decision-making, for your relationships….. Heck, what isn’t it good for? It’s good for our world economy – a stretch? Maybe, but what about the recreation dollars we spend even if we’re just driving …

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Are You Crafting an Emotionally Sustainable Lifestyle?

by Marcia Hughes and James Terrell Life is precious and is best lived when we pay attention to creating an emotionally sustainable lifestyle. Related terms are living with resilience or well-being. Marcia’s book Life’s 2% Solution provides a well tested strategy for living with Passionate Equilibrium – being thoroughly engaged and doing so with some …

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Does Your Willpower Support Your Well-Being?

by Marcia Hughes and James Terrell The next time you find yourself “too tired” to exert self-control, challenge yourself to go beyond that first feeling of fatigue. The Willpower Instinct, Kelly McGonigal, Ph.D. Here’s a quick quiz, to give you perspective on your current well-being. Do you like your life and smile often? Are you …

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10 Actions to Make Your 2018 a Year of Authentic Success

by Marcia Hughes and James Terrell How was your 2017? We know it was disruptive for many in the world. There is a strong sense of love and community engagement. Yet, there’s also a strong sense of divisiveness in communities and nations, war, displacement, financial troubles. Instead of continuing to list and focus on challenges, …

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