EQi 2.0 composite areas | Collaborative Growth

How Do You Change Your Brain & Behaviors? 4 Steps Coaches Need to Apply

How do you Change Your Brain & Behaviors? by Marcia Hughes, Collaborative Growth

– Marcia Hughes and James Terrell The challenges presented by the pandemic and now the gradual healing process we’re engaged in are transforming what is needed from coaches. The four steps explained here provide a pathway for coaches to meet the current challenge! Change is Hard Work. It’s possible, yet sustainable behavior change requires clarity, …

Wellbeing and Self-Expression

Thriving in Challenging Time with Emotional Intelligence

– Marcia Hughes and James Terrell Note: Now more than ever with a world pandemic underway, it’s time to focus on our own wellbeing. By taking care of ourselves, we are stronger, more patient, and happier. Then we can offer the world all our gifts to promote healing. This is the second in a series …

Wellbeing and Self-Perception

– Marcia Hughes and James Terrell Now more than ever with a world pandemic underway, it’s time to focus on our own wellbeing. By taking care of ourselves, we are stronger, more patient, and happier. Then we can offer the world all our gifts for healing. This and the next several articles will focus on …

Wellbeing and Stress Management Skills

– Marcia Hughes and James Terrell Note: This is the fifth in a series of articles that explores the connections between the EQi 2.0 and wellbeing. Each article focuses on one of the 5 EQi composite areas or the Wellbeing Indicator, which includes the vital skill of happiness. Stress Management skills include three core skills …