– Marcia Hughes and James Terrell Play feels good and makes you happy! Happy is good! Good for your health, for your decision-making, for your relationships … Heck, what isn’t it good for? It’s good for our world economy – a stretch? Maybe, but what about the recreation dollars we spend even if we’re just …
Read moreTop 10 Reasons for Playing and Expanding Your Well-Being!
– Marcia Hughes & James Terrell The next time you find yourself “too tired” to exert self-control, challenge yourself to go beyond that first feeling of fatigue. The Willpower Instinct, Kelly McGonigal, Ph.D. Here’s a quick quiz, to give you perspective on your current well-being. Do you like your life and smile often? …
– Marcia Hughes & James Terrell It’s our tradition to begin our monthly communications with you with this article. We invite you to deliberately set the stage for your best possible 2020. Later articles will focus on building your willpower and managing your stress so you will successfully enjoy your positive intentions as they occur. …
Read more10 Actions to Make Your 2020 a Year of Authentic Success
– Marcia Hughes & James Terrell Change is Hard Work. It’s possible, yet sustainable behavior change requires clarity, focused commitment and practice. It’s built on applying the 16 skills of the EQi 2.0. Whether we’re working on our own change or coaching a team or leaders to change, four key steps must be engaged: Understanding …
by Marcia Hughes and James Terrell It feels good and makes you happy! Happy is good! Good for your health, for your decision-making, for your relationships….. Heck, what isn’t it good for? It’s good for our world economy – a stretch? Maybe, but what about the recreation dollars we spend even if we’re just driving …
Read moreTop 10 Reasons for Playing and Expanding Your Well-Being!
Marcia Hughes ©ATD2016, published May 2016 President Abraham Lincoln remains a model of transformative leadership more than 150 years after he served as the 16th president of the United States. Lincoln led the United States through its Civil War—a great constitutional and political crisis. Throughout his presidency, he was focused on his vision of maintaining …
by Marcia Hughes and James Terrell The next time you find yourself “too tired” to exert self-control, challenge yourself to go beyond that first feeling of fatigue. The Willpower Instinct, Kelly McGonigal, Ph.D. Here’s a quick quiz, to give you perspective on your current well-being. Do you like your life and smile often? Are you …
by Marcia Hughes and James Terrell The good news about our 2.0 world is organizations are finally getting it – that is they are recognizing that if they place their top value on building emotional and social well-being for their employees and teams, they will gain the business and financial values of increased and sustainable …
Read moreEmotional & Social Well-Being Supports Employee Engagement
by Marcia Hughes and James Terrell How was your 2017? We know it was disruptive for many in the world. There is a strong sense of love and community engagement. Yet, there’s also a strong sense of divisiveness in communities and nations, war, displacement, financial troubles. Instead of continuing to list and focus on challenges, …
Read more10 Actions to Make Your 2018 a Year of Authentic Success
“Be sad. Be mad… Then focus on the recovery process day by day by day…. This will also mean that when you return you will have a new perspective. You will be so appreciative of being able to stand, walk, run that you will train harder than ever.” NBA forward Gordon Hayward of the Boston …
Read moreEmotional Intelligence Wisdom to Injured NBA Player