Manage Your Resilience Meter: Your Guide to Positivity, Productivity and Well-Being

Managing resilience in today’s fast paced world of high expectations is tough.  Change and challenge are often the norm whether it comes from a new program being unveiled, a complete reshuffle due to a merger or parents moving into a care facility.  Too often the challenges become just too much and frequently trigger inflexibility, feelings …

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Top 10 Reasons for Playing

1.  It feels good and makes you happy! 2.  Happy is good! Good for your health, for your decision-making, for your relationships….. Heck, what isn’t it good for? 3.  It’s good for our world economy – a stretch? Maybe, but what about the recreation dollars we spend even if we’re just driving to a great …

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