– Marcia Hughes and James Terrell It feels good and makes you happy! Happy is good! Good for your health, for your decision-making, for your relationships . . . Heck, what isn’t it good for? It’s good for our world economy – a stretch? Maybe, but what about the recreation dollars we spend even if …
Read moreTop 10 Reasons for Playing and Expanding Your Well-Being!
by Marcia Hughes and James Terrell It feels good and makes you happy! Happy is good! Good for your health, for your decision-making, for your relationships….. Heck, what isn’t it good for? It’s good for our world economy – a stretch? Maybe, but what about the recreation dollars we spend even if we’re just driving …
Read moreTop 10 Reasons for Playing and Expanding Your Well-Being!
by Marcia Hughes and James Terrell The next time you find yourself “too tired” to exert self-control, challenge yourself to go beyond that first feeling of fatigue. The Willpower Instinct, Kelly McGonigal, Ph.D. Here’s a quick quiz, to give you perspective on your current well-being. Do you like your life and smile often? Are you …
How was your 2016? We know it was challenging for many in the world. There’s a strong sense of divisiveness in communities and nations, war, displacement, financial troubles. Instead of continuing to list and focus on challenges, let’s move toward what is right. What are you seeking for your personal success indicators in 2017? To …
Read more10 Actions to Make Your 2017 a Year of Authentic Success
It feels good and makes you happy! Happy is good! Good for your health, for your decision-making, for your relationships….. Heck, what isn’t it good for? It’s good for our world economy – a stretch? Maybe, but what about the recreation dollars we spend even if we’re just driving to a great hike in the …
Joy, Anger, Disgust, Fear and Sadness interact in Inside Out, a 2015 American computer-animated comedy-drama film produced by Pixar Animation Studios and Walt Disney Pictures. The film is set in the mind of an 11 year old girl, Riley, who has been very happy until her parents uproot her as they move from Minnesota to …
Managing resilience in today’s fast paced world of high expectations is tough. Change and challenge are often the norm whether it comes from a new program being unveiled, a complete reshuffle due to a merger or parents moving into a care facility. Too often the challenges become just too much and frequently trigger inflexibility, feelings …
Read moreManage Your Resilience Meter: Your Guide to Positivity, Productivity and Well-Being
Does this picture reflect a conversation between your ideal self (how you would most like to live) and your real self (how you really live)? Authentic success integrates these two parts into a happier and more successful you. Our article was so successful as a way to frame moving into the New Year, that it’s …
Read more10 Actions to Make Your 2014 a Year of Authentic Success
Collaboration is a result of people working together to reach a mutual answer to a challenge or opportunity. As our world becomes more integrated and boundaries become more blurred the need and desire to collaborate is heightened. We see this on the internet, such as with Wikipedia, in organizations of all sizes and shapes, such …
Read moreActing with Collaborative Intelligence: Your 10 Step Guide
How was your 2012? What are you seeking for your personal success indicators in 2013? To gain a viable answer hold an internal conversation between your ideal self (how you would most like to live) and your real self (how you really live) and develop an authentic structure to your goals. Authentic success integrates these …